Question 1: To optimise fluid consumption during pregnancy, it is recommended to: 

Question 2: Nausea and vomiting symptoms during pregnancy commonly peak at:

Question 3: A popular theory for the increase in Urinary Tract Infections during pregnancy includes:

Question 4: What is not a common scientific hypothesis for food cravings during pregnancy?

Question 5: A client needs assistance in optimising their fluid consumption. Other than drinking water, what other recommendations could be made?

Question 6: List some of the nutritional considerations which can impact fatigue:

Question 7: How much fibre is recommended for pregnant women?

Question 8: Which condition is not one of the types of conditions that can usually help diagnose Hyperemesis Gravidarum (HG)?

Question 9: Which is not a suggested strategy to reduce reflux symptoms?

Question 10: Women with a BMI greater than 30 are how many times more likely to develop Gestational Diabetes during their pregnancy than women who have a healthy BMI (18.5-25):

Question 11: Unless a woman is having multiple gestations or is underweight at conception, the typical recommended weight gain for the first trimester is less than:

Question 12: What is the correct calculation for Resting Energy Expenditure (REE)? 

Question 13: Spina Bifida is most commonly found in babies whose mothers don’t meet:

Question 14: A high maternal dietary protein intake can result in:

Questions 15: Folate recommendations for mummas having multiples are:

Question 16: Which BMI category recommends 0-4kg (0-8.8lbs) of weight gain being adequate?

Question 17: Woman who were underweight before pregnancy and gained not enough weight during pregnancy are:

Question 18: The following person may require a higher than standard folic acid supplement:

Question 19: A minimum intake of how much calcium per day is required to minimise the risk of pre-eclampsia in healthy pregnant women?

Question 20: What MTHFR mutation results in 70% loss of function?

Question 21: Iodine status during pregnancy is most important during:

Question 22: Which nutrient does not play a significant role in epigenetic processes that regulate gene expression?

Question 23: Based on current evidence, what amount of choline intake is optimal during pregnancy to support foetal development and improve pregnancy outcomes?

Question 24: What is a common recommended dosage for Vitamin B6 supplementation during pregnancy: 

Question 25: What amounts of ginger is suggested to provide potential nausea and vomiting relief?

Question 26: Which form of iron is better tolerated for gastro intolerance? 

Question 27: During pregnancy, Thyroid-stimulating hormone (TSH) levels should be:

Question 28: A key nutrient to consider to minimise risk of pre-eclampsia is:

Question 29: Clients with recurrent pregnancy loss may benefit being screened for:

Question 30: What type of nutrient deficiency is common in those with hypothyroidism?

Question 31: Which medical condition does not elevate risk of recurrent miscarriage? 

Question 32: Which condition is not associated with delivery complications when linked to pre-eclampsia diagnosis?

Question 33: Which nutrient is associated with improved thyroid antibodies in people with Hashimoto’s?

Question 34: Iodine supplementation can be dangerous for women with:

Question 35: Research suggests that infants born to a parent who is atopic have:

Question 36: Current research suggests that a foetus’ sense of taste and smell are well-developed by:

Question 37: Emerging research suggests that which of the following may increase the risk of an infant developing Autism Spectrum Disorder:

Question 38: What omega-6:omega-3 ratio must be applied by the third trimester due to its crucial role in neurological development during this time?

Question 39: The effects of pesticides to Autism Spectrum Disorder (ASD) risk are most significant:

Question 40: What nutrient deficiencies have been associated with an increased risk of Autism Spectrum Disorder (ASD) development?

Question 41: Vitamin D supplementation should be recommended throughout entirety of pregnancy to those high risk of: 

Question 42: Babies start to produce allergy-regulating IgE antibodies from:

Question 43: What type of organ meat would not meet the safe for consumption requirements that is suitable for pregnant clients?

Question 44: Pregnant clients following a vegan diet should supplement:

Question 45: An example of a herbal tea that is safe during pregnancy is: 

Question 46: Typically no caffeine is safe to consume during pregnancy. However, if a client chooses to consume caffeine, how much is considered the maximum safe dose during pregnancy?

Question 47: Whilst recommendations for alternative sweeteners should be minimized. What sweeteners are generally considered safe during pregnancy?

Question 48: Which of these is not classified as a side effect of ketosis during pregnancy:

Question 49: What type of food can increase heartburn during pregnancy?

Question 50: When should fermented foods not be recommended to a pregnant client?

In the pre-course questionnaire, we asked you to rate yourself from 1-10 based on how confident you were seeing prenatal clients. 

Now that you have completed the program, what would you rate yourself now?  (with 1 being a low level of confidence and 10 being confident to give a great service to any pregnant mumma who comes in your door).

In the pre-course questionnaire, we asked you to rate yourself from 1-10 based on how close you are to achieving your goals.

How close are you to achieving your dream career now? (with 1 feeling like you still have a long way to go, and 10 being already there).

What was the main transformation that you’ve had since undertaking this program?

What could we improve for next time?

Any other comments?