This course equips you with expert tips, actionable advice, and practical tools to help you thrive during pregnancy:

• Trimester-Specific Nutrition: Learn exactly what your body needs as you progress through early, middle, and late pregnancy.
• Managing Common Challenges: Find solutions for nausea, heartburn, fatigue, and other common pregnancy hurdles
• Balanced & Easy Meal Planning: Master the art of creating meals that are healthy, delicious, and nutrient-packed.
• Food Safety Made Simple: Know what foods, drinks, and supplements are safe—and what to avoid.
• Special Diet Guidance: Get tips tailored to your unique needs, whether you’re vegetarian, gluten-free, or managing health conditions.

Enrol today and take the first step toward a healthy, happy pregnancy!