This course covers everything new parents need to know about nutrition:

• Budget-friendly, healthy eating tips for busy parents.
• Easy freezer meals and healthy snack ideas for moms and toddlers.
• How to manage common challenges like fussy eaters and stretch marks.
• Foods that support milk supply and meet your nutritional needs.
• Expert guidance on caffeine, fasting, and dietary restrictions while breastfeeding.
• Tips for managing breastfeeding challenges and postpartum weight loss.
• When and how to safely introduce solids to your baby.

Enrol now and start your journey toward healthier, happier parenting!